Sintra - Colares
7 km - 70m

A simple and calm way from the train station Sintra to Colares, partly on asphalt, but mainly on dirtroads. Colares is a perfect place to go down to the coast or up to Monesterio dos Capuchos and Santuario da Peninha. read more
Estoril - Malviera da Serra - Praia do Guincho- Cascais - Estoril
32 km - 500m

A nice mix out of some work out in the backyards and some coast cruising. Perfect for a hot summer day!
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Parede - Barragem do Rio da Mula - Malviera da Serra - Praia Abano - Cascais
42 km - 650m

A little easier and shorter trail, nevertheless with some steep uphills. After Malviera da Serra some challenging downhills are included as well!
Colares - Cabo da Roca - Cascais

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exciting ride where Serra de Sintra falls spectacular down to the Atlantic read more

66 km - 1.200m
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Without longer ups and downs this is a slow but technical trail! Breathtaking views to the coast from Cabo da Roca to Ericeira
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Parede - Santuario da Peninha - Cascais

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A though ride to the second highest peak of Serra de Sintra with a breathtaking view from Lisbon to Guincho & Cabo da Roca
Parede - Santa Eufemia- Praia Grande - Cabo da Roca - Cascais

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A tour for more experienced riders with steep ups & downs