Manteigas - Serra da Estrela Mountainbike Center


It's always raining when I visit Portugals highest mountains at Serra da Estrela. So I'm little surprised this morning, when I hear the first raindrops after the hot portuguese summer. OK, nevertheless time to ride mountains! 8:30 am, I catch the train from Lisbon to Covilha at the foot of Serra da Estrela. Weather cleared up a bit, but anyway the next days will be dominated by a mix out of sun and rain. It's only beginning of September, but in higher locations autumn already arrived with freeze winds. So I decided to keep it literally low this time and discover the self-called “mountainbike center” of Manteigas, east of the peak. 

 Manteigas is a bit hidden between some lower crests in the east and can easily be reached on a calm asphalt road or by the indicated long distance trail of “Grand Rota do Rio Zezere” coming from Tomar and ending and the source of Rio Zezere in the Serra da Estrela. Manteigas – in compare to Seia in the north and Covilha in the south – is a small and calm village without bigger industry. Anyway it provides us with all we probably need: some bars, coffees and restaurants and a little supermarket and bakery. But not only therefore it is my favourite start point for tours to higher located Penhas de Saude, Nave de Santo Antonio and Torre. Manteigas opt for mountainbiking for touristic development and the surroundings of Manteigas provide several indicated mountainbike trails and a plenty of hiking trails which are great to bike (at least down the mountain!) Even if bottled water from the region is famous, is rare to find some on the way! Fill up your resources down here!

Covilha – Manteigas by road
There are several different ways to go to Teixoso. The one with less traffic is the one next to the mountain, indicated to Vila do Carvalho. In Teixosos we find a cross road with indication to Vale do Amoreira and the first climb. After the first up and down we find the small village Verdelhos. Following down the valley we reach vale de Amoreira. Left of the river on asphalt, right of the river on an initially good and then more difficult trail. Now follow the road to Manteigas and 10 km later we arrived. For sure this is the easiest way to reach or leave Manteigas, several other ways already provide a good warm up for the mountains.

Covilha – Verdelhos – Manteigas by trail
 The other option of course is to leave the asphalt already next to Covilha. In this case we leave Covilha in the same way but after a while, on the end of a steep uphill, when a sign shows us the beginning of the natural resort of Serra da Estrela, we turn left and leave the asphalt behind after a few meters. Initially we continuer climbing but after approx 3 km we urgently have to turn right in a sharp corner into the smaller trail. Otherwise we will keep up climbing and end up somewhere in the bushes later on. Meanwhile following this trail always down we have a nice warm up for the upcoming mountaineering days and end up in The other option of course is to leave the asphalt already next to Covilha. In this case we leave Covilha in the same way but after a while, on the end of a steep uphill, when a sign shows us the beginning of the natural resort of Serra da Estrela, we turn left and leave the asphalt behind after a few meters. Initially we continuer climbing but after approx 3 km we urgently have to turn right in a sharp corner into the smaller trail. Otherwise we will keep up climbing and end up somewhere in the bushes later on. Meanwhile following this trail always down we have a nice warm up for the upcoming mountaineering days and end up in Verdelhos.



UPHILL
Manteigas – Covao d'Ametade – Penhas de Saude
The most logic way seems to follow the river to the source up the river. Where shortly after the village already appears the big grey walls around the peak. The indicated hiking path along the river, initially is a wide dirt road, quickly turns into a narrow and blocked singletrail, which for the average rider means to push the bike a lot and returning to the road quite soon. To go this most direct way I would advise to go back to the (also not very busy) main road and following the panorama zigzag up the mountain. The latest moment to return easily to the road is when the trail leaves the last buildings behind and a little bridge crosses the river. Manteigas – Boca do Inferno – Nave de Santo Antonio For more trail riding we follow the indicated bike trail to the south side of the river in direction of Boca do Inferno. Which by the way is the perfect spot to fill up your bottles. Shortly after we start the real uphill. Climbs with more than 18-20% are very normal in this area and almost not to avoid. Get ready for it. The indication makes it easy to find your way. Once we did the main part of the uphill we find a little crossroad with an indication sign. If we follow left we go down south-east to Leandes where we find “Grande Rota do Zezere” (see below)
If we turn right on that crossroad instead we continuer climbing a bit. After a long slight uphill we reach the road from Manteigas to Torres near Penhas da Saude. In the summer month, when the ground is dry, after only a few meters up, we can leave the road behind again by turning right. On a tough but beautiful trail we cross Nave Santo Antonio and end up on the plateau.


DOWNHILLS
Be careful on the downhills! All trails are quite steep and even some of the doubletrails are difficult mountain terrain. Be careful with not indicated trails. Even big dirtroads suddently can end up in the middle of nowhere. Thanks to the tough ups and downs that can quickly cause some hard extra work!

 Penhas da Saude – Manteigas (direct)
Above the village of Penhas de Saude is located the small water reservoir Lago do Virato. On both ends of the lake dirt roads leave the road to the east. After a while this trails come back together and start to go downwards on a technical singletrail. A little later, we find the way we climb on the uphill via Boca do Inferno. On the first crossroad we continuer left to Manteigas. Instead of the bike trail we follow the yellow-red indication for hiking trails now. Initially this way cross the beautiful plateau with the characteristic rock formations. Later it snakes down, sometimes as a narrow singletrail, sometimes wider as a bumpy and historic rock trail or a classical forest trail. Challenging steep, but with a lot of flow and fun to ride! Every couple of minute we cross the bigger dirt road. In case that the hiking trail is too rough, just follow this unpaved road and you also reach Manteigas. Otherwise just keep your eyes open and the indication will show you the most direct way down to Manteigas.

Penhas da Saude – Boca do Inferno – Manteigas
An easier way to Manteigas is already described as the uphill passing by the waterfall Boca de Inferno. On the above mentioned crossroad this time we follow right now, in direction south. After a long slight uphill we find a second crossroad where we turn left now and start the real downhill. From now on we can follow the bike-trail indication again and after a while where we always decide for the most downhill option, we find an asphalted road which on the right brings us to Boca do Inferno and Manteigas and on the left to Vale do Amoreira.


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